Found is a program that uses psychological assessments, online
community, and science-backed tools to help you discover what’s important to you.
We've gathered the most recent and validated research in topics such as identity, values, and goal setting
and have put it in a beautifully designed workbook. This is a book you’ll want to hold on to.
There are many factors that come together to form your Identity. In this chapter, we'll start breaking down ways to flush out your mental picture of who you are, aka your self-concept.
After being able to better claim “this is who I am,” we continue our growth by being able to state “and this is what I stand for.” Values help us anchor ourselves within the raging-sea of social expectation.
Setting and sticking to goals is a great challenge for the majority of people. Here, we'll give you the tools to separate the noise from your true, actionable goals.